YAY! 🐰 VIRTUAL JACKRABBIT CLASSES FOR MONTH OF JULY!! 🇺🇸⭐️

Hi team! I’m excited to continue our Virtual Jackrabbit Class packages via ZOOM for JULY! We had fun in MAY & JUNE🌼Although we are not on a track, we still got a full workout including Track & Field drills, exercises, sprints, plyometrics and continued to learn MORE about the sport with HIGH PERFORMANCE Videos,too! If interested, please email Coach Joy at coachjoyupshaw@gmail.com and provide the class/classes your child is interested in and we will provide you with more details-including ZOOM Invites. Hope you can join us!   Thank you!  

Go Jackrabbits! Good Job, You’re awesome!

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  TUESDAY Evenings:   

Ages 4-10  “Original Jackrabbits ”  5:00pm-5:50pm 

 [Dates: 7,14,21 & 28]  $100.

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WEDNESDAY Evenings

Ages 9-15  “Jrs/Int/Adv Jackrabbits”  5:00pm-6:00pm

[Dates: JULY 1,8,15,22 & 29] $125.

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 SUNDAY Mornings:   

Ages 4-10 “ Original Jackrabbits ”  10:30am – 11:30am

[Dates: JULY 5,12,19 & 26]  $100.  

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Also Available:

Private Virtual Lessons  $85.

Personalized Monthly Training Plans  $150.

Email: coachjoyupshaw@gmail.com for further details.

Venmo: @JOYSJACKRABBITS

Paypal: Coachjoyupshaw@gmail.com

We are excited to announce ONE class- 12 athletes- at Acalanes for now. This is new for everyone, but we are so happy to be able to have an outside track to use for our team! I know this is temporary-but it is something! Yay!

Age 6-12 Tuesday 10:30am
June 23 – Aug 11

The AUHSD has strict Guidelines for outdoor field camps and we will adhere to them.

Guidelines include:

Only 12 athletes in class

Signed Waiver to AUHSD days prior to beginning of class.*

Arrive with masks ON, (until directed otherwise)

Have sanitizer & gloves with you.

Must arrive alone or be dropped off by parent/guardian.

No parents, siblings, guests may spectate.

*waiver will be sent to you

Email: coachjoyupshaw@gmail.com to secure your spot.

YAY! 🐰 VIRTUAL JACKRABBITS CLASSES FOR MONTH OF MAY!!

Hi team! For the month of May, I’m excited to announce Virtual Jackrabbit Class packages via ZOOM! Although we are not on a track, we can still get a full workout including Track & Field drills, exercises, plyometrics and continue to learn about the sport! If interested, please email Coach Joy at coachjoyupshaw@gmail.com and provide the class/classes your child is interested in and we will provide you with more details. Hope you can join us!   Thank you!  

Go Jackrabbits! Good Job, You’re awesome!

 ________________________________________________________________

  TUESDAY Evenings:   

Ages 4-9  “Original Jackrabbits ”  5:00pm-5:50pm

[Dates:  MAY 5, 12, 19 & 26]

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WEDNESDAY Evenings:

Ages 9-15  ” Jrs/Int/Adv Jackrabbits”  5:00pm-6:00pm

[Dates:  MAY 6, 13, 20 & 27]

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 SUNDAY Mornings:
Ages 3-10 “ Original Jackrabbits ”  10:30am – 11:30am

[Dates:  MAY 3, 10, 17, 24 & 31]

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Also Available:

Private Virtual Lessons

Personalized Monthly Training Plans

Email: coachjoyupshaw@gmail.com for further details.

Yay!!!  Come race a 200 meter with your age group!! Watch a real awesome meet after/before your race!!

This race is during the Stanford Invitational Track Meet.  It is a college & high school meet..and there is a special, highlighted race for the kids!  The race begins at 12:38pm SHARP..it is important to meet Coach Joy  near the Brick Information Building outside the track @ 12:00pm. …there, we will divide into age groups to race:  5 & under, 6 ,7…etc..and walk to the start of the 200m. (This 200m race is open to all kids ages 12 and under). This is a great opportunity to run a 200m..the crowd will cheer for everyone & it is a fun experience! Yay!! Everyone racing receives an award, too! (..races are over by 12:48pm ..college races immediately follow).  Parents may walk out to the start with the children & also wait at finish line. HOWEVER, there is a high power meet happening around this 200m event for kids..so Please be aware of other athletes in the infield. So, after the fun kids races, we must exit the track immediately. 

Arrive early! There will be tons of team busses & cars parked all over.

Invite your friends!

If you have any questions please email: coachjoyupshaw@gmail.com or call: 510-816-8009

~Coach Joy Upshaw 🙂

 See FULL meet  TENTATIVE schedule below:

https://gostanford.com/documents/2020/1/10//2020_Stanford_Inv_Tentative_.pdf?id=18729

Greetings Jackrabbits!!    (Dates are pending per: COVID-19)

Spring Schedule WAS found below. We put it up, so you can get an idea of future classes/times. Thanks for checking in! I am so sorry to announce our cancellation 😦 But, as you all know, we must follow the CDC and not have any group activity. I am sure we will be meeting again. Please take care of you & your families. I know many of you in classes before know our routine…. now, YOU can lead your family! 🙂

Coach joy & Jackrabbit staff!

PRIVATE Lessons & program consultations are also available. Online, phone or in a ZOOM Meeting.  

If you are interested in any future CLASS – Please email Coach Joy with your/ child’s name, age, class & location you would like them to attend so she can put them on the roster. We will follow up with further details-(prices vary) Can’t wait to see you!  You may join anytime and it is fine if you can’t make every class. If you have a sibling that you would want in same class, we can accommodate that too. -Yay! Thank you! 🙂

Our Future Schedules / TBA

RAIN OR SHINE!  🙂

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LAFAYETTE, CA:

 TUESDAY Evenings:  Acalanes HS Track    (NOTE DAY CHANGE to TUESDAY)
Ages 4-8  “Original Jackrabbits ”  5:00-5:50pm
Ages 9-12 “Junior Jackrabbits” 6:00-6:50pm

[Dates:  ? TBA]

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Sunday Mornings:  GUNN HS Track
Ages 4-7  “ Original Jackrabbits I ”     10:30am – 11:30am
Ages 8-10 “Original Jackrabbits II ”    Noon – 1pm

[Dates:  ? TBA]

Wednesday Afternoons: Addison Elementary (Special after School Class)
Ages 5-8 “Original Jackrabbits”  1:15-2:15pm

[Dates:  ? TBA]

Wednesday Evenings:   GUNN HS Track
Ages 9-11  “Junior Jackrabbits”   5:00- 6:00pm
Ages 12-16  ” Int/Adv Jackrabbits” 6:00-7:00pm

[Dates:  ? TBA]

LOS GATOS, CA:

 Sunday Afternoons:  Los Gatos High School Track

Ages 9-11 “Junior Jackrabbits” 3:00-3:50pm
Ages 4-8   “Original Jackrabbits”   4:00-4:50pm

[Dates: ? TBA]

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Jackrabbits-

Remember we practice rain or shine… just make sure to bring a towel for after practice to put down in your car when you go home.  🙂

Many track and sporting events are not cancelled due to rain, so it is important to know that yes, we do get wet, but we still can run and have fun! (In fact, many of our rainy day practices have been favorites of the kids!) Yay!

Fun for all!

DATES:  Jan. 18 & 25  Feb. 1, 8, 15 & 22
Field Events begin at NOON and Running Events 1pm Sharp
(Feb 1 meet begins at 3:00pm)

39th Annual

 WINTER All Comers Track meets at Los Gatos High School

Run with your age group!  Run a relay! Get timed in a 100m, mile, etc!

Jackrabbits meet at 12:30pm on the field at our blanket and tent. We warm up, do our drills and then see who wants to do the relay! The relay is at 1pm sharp! Field events noon. We even have parents run in relays too (if you want) ! Participate or spectate! Bring a lawn chair, blanket, snacks, friends, family, etc! Fun!

Events are as follows:

1pm

4x 100m relay, 800 meter, 60m hurdles, 100m, 400m, mile, 60m, 200m, 3200m, 300mh, 4x400m relay
Field events too! Long jump, shot put, pole vault, discus & triple jump!

 $8 at the gate & you can enter as many events as you would like 🙂

See you at the track! Wear your Team Shirt if you can! Yay!
Bring your friends-they can run too!!

(Meet is done around 3pm. These meets are optional, not all Jackrabbits attend, but they are a fun experience & good intro to track meets!)

I encourage ALL of you to come to one or more of these meets this summer! Just come to race!

CHABOT COLLEGE- Tuesday Nights 5:30pm!  Kids meet!!     (Ended)

LOS GATOS HIGH SCHOOL- Thursday 5:30pm Fun for ALL!   (Ended)

GUNN HIGH SCHOOL- Wednesday 6pm July 10th & Thursday 5pm August 8th!

The PreClassic is one of the TOP professional track meets in the World!

I highly recommend that you see it!

JUNE 30th 2019

You will see many Olympians and Olympic Hopefuls in this event.

This Diamond League Meet is usually up in Eugene, Oregon-but Eugene is building a New Amazing stadium, so Stanford stepped up to help host the meet this year.

A once in a lifetime meet to see!  Click below for more information:

https://preclassic.runnerspace.com/eprofile.php?do=title&title_id=251&event_id=120

flotrack.com

WEAR YOUR JACKRABBIT SHIRT!     YAY TEAM!!