Congrats to Coach Joy!

With her good running form- that she coaches in Jackrabbits-she was able to focus and race to a win and a W55-59 age group 100m American record!  She made sure to thank the officials, meet directors and her competitors, because as we know in Jackrabbits class, having good sportsmanship-no matter what place you finish-is important.

Please see articles below:

http://masterstrack.com/joy-upshaw-finally-nails-w55-american-record-100-13-27/

http://www.usatf.org/News/Joy-Upshaw-sets-W55-100m-American-record-to-earn-U.aspx